Ha ha. I like the claim that Jillian Michaels will created a shredded me, but I doubt a 20 minute video everyday is going to make that happen. But I need to start making some changes to my daily life and this seems like a good place to start...20 minutes of high intensity exercise plus some changes to my diet and hopefully I will see a difference in a month. I have a gym membership, but that hasn't been dusted off since last summer! It is waaaaaay too hot to drag the girls outside for long walks or jogs, so here I am doing something I always said I couldn't or wouldn't do...gasp...follow a video! Now that the summer is here and I am outta school I can concentrate more on me and less on the world around me. Better food choices and more movement. Bring it on Jillian Michaels!
We will see what happens in 30 days. Perhaps a few pounds gone? Let's hope!
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